My goal is to inspire healthy living without rules.
I believe in body-positivity, gentle nutrition, and gentle living.
I do NOT believe in restrictive dieting, fad diets and the current diet culture.
I believe that every person is different, and that there is no one blanket approach to wellness.
I believe that all whole foods are nourishing, regardless of if it's Mac n' cheese or a Macro Bowl.
I believe that you have no limits to what you can achieve.
I believe in community over competition, and in encouraging people to reach higher, to do better.
I believe in you.