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inspiring healthy living without rules

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Welcome sweet friend, I'm so glad you're here. My name is Jenn Bravo and I'm a trained chef and certified health coach with a HAES and Intuitive Eating approach.

Here you'll find #easyrecipes along with scientifically backed information on how to live your healthiest life, free of restrictions and rules.

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my philosophy

I am a Health At Every Size (HAES) practitioner with an Intuitive Eating approach.

I believe in body-positivity.

I believe in gentle nutrition and gentle living.

I believe that every person is different, and that there is no one blanket approach to wellness.

I believe that all whole foods are nourishing, regardless of if it's Mac n' cheese or a Macro Bowl.

I believe that you have no limits to what you can achieve.

I believe in community over competition, and in encouraging people to reach higher, to do better.

I believe in you.


NEW IN RECIPES


NEW ON INSTAGRAM

Follow me on Instagram for even more wellness tips and yummy goodness!


A huge thank you to my darling friends and photographers for capturing the lovely images you see here today!

Show them some love:

Greta Tucker Photo

Mariah Cropley Photo